Colección audiovisual sobre Horticultura: SEMILLEROS

Documental Finca Escuela de Horticultura Orgánica, ASOPROL. Junio del 2012

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Cultivo de Papaya Ecologica - TvAgro por Juan Gonzalo Angel

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Día de Campo sobre Siembra y Cosecha Mecanizada de Yuca

Un trabajo muy importante sobre la alimentos orgánicos y su consumo

nsumo 1,746

 

 

 

Is Organic Food Worth the Money? Inbox x Health Wire <hw-eletter@angelnexus.com> Unsubscribe 2:33 PM (3 hours ago) to me Forward to a Friend Having trouble viewing this issue? Click here. Is Organic Food Worth the Money? By Dr. Geovanni Espinosa | Tuesday, July 14th, 2015 Is organic food worth it? This is a question I get a lot in my practice. For good reason — Whole Foods didn’t earn the name “Whole Paycheck” for nothing. And while GMO giants like Monsanto will always be the biggest offenders when it comes to putting money before the public’s best interest, the organic food industry isn't exactly an angel in this department, either. It used to be that you could only snag organic produce from small, family-run farms through local markets. But needless to say, those days are long gone. During the past few decades, the organic food industry has exploded — from just over $3 billion in the late 90s, to a whopping $30 billion as of 2012. And it’s still growing. Tighter USDA labeling regulations are all part and parcel of this growth. When a food is labeled organic, it has been deemed so through a federal approval process. This certifies that the food has no genetic engineering (No GMO), no synthetic pesticides or fertilizer, no antibiotics or growth hormone, and has not been irradiated. Which — don’t get me wrong — is a good thing, in principle. Organic foods cost 10-40% more than non-organic foods. And if you’re going to fork over extra hard-earned money for organic produce, you want to know that you’re getting what you pay for... Advertisement The Only All-You-Can-Eat Weight Loss Plan All fad diets have one thing in common... They won't "work" unless you starve yourself. You and I both know this is not a recipe for long-term success. Starvation only makes you more likely to give into temptation. To learn the secret behind melting fat without going hungry, read on. Because in most cases, yes — it is worth it. Conventional non-organic foods are 30% higher in pesticides. And conventionally-raised chicken and pork have a higher risk for antibiotic-resistant bacterial contamination.1 We know this. And I don’t know about you, but I’d rather not roll the dice on pesticides, herbicides, hormones, and antibiotic byproducts. Minimizing your consumption of these harmful chemicals just makes sense. Independently, they fuel cancer, disrupt hormones, and contribute to antibiotic-resistant superbugs. Yet, admittedly, research reveals no major benefit in eating organic.2 But this isn’t a good reason to stop shelling out for organic food. Because we’re still only talking about small studies conducted over short periods of time. In other words, the danger here may be dose-dependent. But who can say what a truly safe dose of farming chemicals is? The answer is no one — at least not yet. Because conclusively proving the dangers of pesticide- and herbicide-laden, conventionally-grown GMO food is a near impossible task. And here’s why... Such a study would require more than 500 people consuming organic food, compared to another 500 people consuming conventionally-grown, non-organic food. These two groups would have to be followed for over 10 years to assess whether or not organic food protects against cancer and other maladies. It would take a Monsanto-sized pile of cash to fund a study like that. And I think it’s fair to say that company won’t be bankrolling any research of the sort anytime soon. But it’s not as if this is the only way that money has been muddying the organic waters. Buying into the organic regulatory system is costly on the farmer’s end, too. And this forces a lot of small, locally owned operations that can’t afford to jump those bureaucratic hurdles out of the game — at least where the all-powerful “USDA Organic” label is concerned. This is a huge problem. Because if that organic food you’re buying and eating has spent weeks on a truck shipped from Mexico — and a lot of it has — you won’t be getting any of the bad stuff with your produce. But you won’t be getting as much of the good stuff, either. The fresher your fruits and veggies, the bigger the benefits — this is Nutrition 101. A plant plucked straight from the ground or tree is full of all the live enzymes and intact nutrients that make food your best medicine. And the time it takes to get from farm to table cuts into that surplus considerably. Simply put, “local” is every bit as important as “organic” when it comes to your health — often times more so. But now more than ever, they’re not one and the same, despite the persistent public tendency to conflate the two. So what should you do? I’m glad you asked... Advertisement The ONLY Male­ Health Supplement You'll Ever Need Dr. Geo Espinosa here. When I created my new health supplement, I wanted it to support all aspects of male health... From sexual health to mental and physical health, I left no stone unturned, poring over thousands of studies to find only the best natural ingredients for my male ­health tonic. Click here to find out how to get better with age with the only male health supplement you'll ever need. Get familiar with the “Dirty Dozen” and the “Clean Fifteen.” The Environmental Working Group comes out with this essential shopping guideevery year. Eat strictly organic when it counts. Buy everything else organic when you can. And save your money on the cleaner choices. Organic milk is a cut above regular milk. But this only means the cows eat organic corn. Cows are meant to eat grass — not corn. Which is why the best dairy to consume comes from organic and grass-fed cattle. It’s considerably higher in healthy fats and other nutrients.3 Organic meats are one cut above as well. But once again, grass-fed beef (andpasture-raised pork, chicken, and eggs) is far superior in nutritional content. As always, there’s a difference. It matters, and it’s worth paying extra for. Don’t be fooled. Just because something is organic, that doesn’t necessarily mean it’s good for you. Organic potato chips are NOT a health food and they never will be. Same goes with cereal, bread, crackers, etc. (Not to mention the fact that packaged foods are not required to be 100% organic. In fact, for products to be “made with organic ingredients,” they only need to be 70% organic.) With fruits and vegetables, organic is certainly better. But don’t use this as an excuse to avoid non-organic vegetables. If for whatever reason you don’t have access to organic vegetables, non-organic vegetables are always better than no vegetables at all. This is just common sense. Eat mostly fruits and vegetables from nearby farms or farmers' markets — even if the food isn’t organic. (And if you want to find out, just ask. You’re not likely to find any USDA Organic labels at your typical local farmers' market. But the vendor may still use organic farming practices.) The bottom line: Local and organic produce will always be the holy grail of good nutrition. And if you really want to guarantee that you’re getting both (without going broke in the process), the best way will always be to grow your own. Farm-to-table doesn’t get fresher than that. Stay tuned and stay well, Dr. Geo Geo Espinosa, N.D., L.Ac, C.N.S., is a renowned naturopathic doctor recognized as an authority in integrative management of male and urological conditions. Dr. Geo is the founder and director of the Integrative Urology Center at New York University Langone Medical Center (NYULMC), a center of excellence in research and integrative treatments for urological conditions. Follow us on Facebook and Twitter. References: 1. Smith-Spangler C, et al. Ann Intern Med. 2012 Sep 4;157(5):348-66. 2. Dangour AD, et al. Am J Clin Nutr. 2010 Jul;92(1):203-10. 3. Benbrook CM, et al. PLoS One. 2013 Dec 9;8(12):e8242

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Die Globale Klimaveränderung, und ein Weg sie zu meistern.

Eine "Globale Erwärmung"wird es wohl in seinen Grenzen geben, so ereignen sich bereits rekordbrechende Höchsttemperaturen , welche z.B um Sydney in Australien, oder In Kalifornien zu den weitaus wildesten Feuersbrünsten geführt haben. Und wer will verleugnen, dass die letzten Katastrophen  auf den Philippinen nicht auch mit einem Temperaturaustausch der Natur zu tun hatten? Die eingefangene Sonnenenergie muss auch auf unserer Erde umgesetzt werden. Dies geschieht durch beschleunigte Eisschmelze oder auch durch noch viel heftigere Stürme,durch Wolkenbrüche, Schneetreiben, denn hierbei wird die Sonnenenergie in Kräfte umgesetzt, wie wir sie eben jetzt erleben müssen.
Was ich bei den ganzen Kommentaren über die Schäden der Umweltverschmutzung vermisse ist, dass außer den Lamentos keine tragbaren Lösungen präsentiert werden.
Es ist doch ganz klar, dass es bei einer so hohen Anzahl von Menschen auf unserer Erde, die Natur in seiner ursprünglichen Art, in jeder Weise schwer in Mitleidenschaft gezogen wird. Die massive Anwendung fossiler Energie sorgt schon reichlich, um das Gleichgewicht zu stören. Die daraus erfolgte Luftverschmutzung gibt dem Erhitzungsfaktor den Rest.
Mein Vorschlag, verehrter Leser, ist folgender:
Wir, die ganze Menschheit, müssen in allen Ländern der Welt, so viele Bäume anpflanzen, bis die Luftverschmutzung und der Temperaturanstieg Einhalt geboten werden. Wie viele Bäume sind das wohl? Meiner  Einschätzung nach kann die Anzahl bei Hundert Bäumen pro Mensch liegen, Das Heist, jeder Mensch sollte hundert Bäume pflanzen. Dazu haben aber die meisten Menschen keine Zeit, vielleicht auch keine Lust, weil ihnen die Welt und die Zukunft der Menschheit egal sind.
Als Lösung dieses Problemes schlage ich vor, das riesige Potenzial der Arbeitslosen zu rekrutieren, welche ja bereits bezahlt werden, und doch sicher glücklich wären, wenn sie so eine gesunde Beschäftigung bekämen.
Ein weiteres Potenzial wären auch die hunderttausende  Immigranten welche jährlich nach Europa oder die USA einströmen, Anstatt sie zu verfolgen, sie zu demütigen, bekämen sie sofort einen Job.
Außerdem könnte man speziell in den Afrikanischen Ländern, woher die meisten Immigranten kommen, die Wälder wieder aufforsten, und auf diese weise den Menschen in den betroffenen Ländern direkt helfen. Es ließen sich auch durch geringen Aufwand, in vielen tropischen Gegenden, große Mangroven Wälder verwirklichen, deren spätere Nutzung vielen Menschen zu Gute käme.
Jedes Land der Erde hat ein spezifisches Potenzial in diesem Sinne. Wer meinen Vorschlag vom Tisch fegt, der bringe mir einen Besseren, welcher in kurzer Frist dem Klimawandel die Stirne bietet.

Löwenzahn - 212 (14) - Regenwürmer -- Der weltbeste Dünger